One of the things we’ve been talking about lately is expanding our ideas about what practice means in order to find a regular, sustainable approach for both yoga and body acceptance. What I’ve been thinking about the past week is what that might look like in terms of how we show up in our lives and for our world. In today’s episode I’m talking about what that might mean. I don’t have any particular answers, but I’m curious about it and if you are, too, I hope you’ll give a listen!
Show Notes
- Season 3, Episode 8 | An Intuitive Eating-Type Approach to Yoga Practice
- My recent email | How yoga does and doesn’t matter right now (p.s. If you’re not a subscriber but want to become one, just hit subscribe in the top lefthand corner of the email)
- Yoga practice | Working with difficult emotions