Black Friday Restorative

Have you been frantically preparing for the holiday, braved the Black Friday shopping madness or just need a break for yourself during this long weekend?

Join us for a restorative yoga class that will help you unwind and find deep relaxation. We will move through simple poses on the floor with props to totally support us. Holding the poses for extended periods of time enables you to connect with your breath while gently stretching and relaxing targeted areas.

Join us to relax your body and renew your sense of gratitude.