On the podcast this week we’re sharing:

• Our highs/lows
• An interview with one of our Curvy Yoga teachers, Beth Silvers, who is also a co-host of the Pantsuit Politics and The Nuanced Life podcasts. We talk about how yoga isn’t about being good at it or not good at it, what body acceptance looks like for Beth, and how to use yoga to check in more (as opposed to less) to the world around you. It’s such a great conversation!
• A resource we love
• And, our gratitude for the week!

Links for you

Resource we shared: MegaBabe

More about Beth

Beth Silvers is the co-host of Pantsuit Politics and The Nuanced Life. She owns and operates Checking In with Beth Silvers, a life and business coaching practice. Drawing on her eleven years of experience with a large midwestern law firm as an attorney and human resources executive, Beth helps individuals clarify and realize their goals. Her first book, I Think You’re Wrong (But I’m Listening): A Guide to Grace-Filled Political Conversations, will be published by Nelson Books in February 2019. She has been recognized as one of Ohio’s Most Powerful and Influential Women by the Ohio Diversity Council, a Human Resources GameChanger by Workforce Magazine, and one of Cincinnati’s Forty Under 40 business leaders. A graduate of Leadership Northern Kentucky, Beth lives in Union with her husband, two daughters, and miniature schnauzer. She loves people, politics, poetry, and watermelon. Connect with Beth on Facebook or Instagram.