Why Happiness ≠ Weight Loss

So here’s the thing: when you’re fat, many people assume you’re depressed, unhappy, had a terrible childhood, experienced trauma, or are just out of touch (that is, if they just…

Curvy Yogis, Represent!

A few weeks ago, I wrote a love letter to Yoga Journal asking them to please be more curvy friendly. Not in direct response (although please feel free to interpret it…

Dear Yoga Journal

Dear Yoga Journal, I love “Yoga Journal” day.  That’s what I call it when your mag shows up in my mailbox.  I always set aside time that I can curl…