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Curvy Yoga 6-Week Series
June 1, 2017 @ 7:30 pm - July 6, 2017 @ 8:45 pm
$85
It’s time to reconnect with your body!
We as a population come in all shapes and sizes, and so does yoga! Regardless of your body’s shape, size or flexibility we’ll meet you where you are on the mat and focus on helping you on your journey to happiness and well-being. Each week we will guide you through a practice with thoughtful instruction and support to help you reach your goals safely and most importantly; at your own pace. We’ll use physical movement along with guided meditation and some yoga philosophy to not only help you develop strength, balance and flexibility but also help reconnect the mind and body; all while within a fun, comfortable atmosphere.
Join me for a rejuvenating and restorative practice complete with modifications for all body types!
Class Meets:
Thursdays from 7:30 – 8:45PM
Curvy Yoga | 6-week Series (+ bonus 7th week)
June 1st – July 6th *Bonus class meets July 13th
YOUnique Health Oswego
Cost – $85