This 3 hour yoga workshop offers a body affirming space for people of all shapes and sizes.
Curvy Yoga is for people who thought yoga was never for them. Equally it is for yogis that would like to explore their body in relation to their practice in a different way.
We will journey through exploring and finding ways to be in a yoga posture that suits our bodies and their needs. Use of yoga props will be encouraged. Mindfulness and relaxation practices will also be part of the practice.
Props will be available to use. Welcome to bring any of your own and a blanket for relaxation.
Your Investment: £35. Limited spaces. Book NOW or any queries to: yoganuu@mail.com/ yoganuu.com or via Eventbrite (booking fee applies)
Tune into a podcast (it’s free!) which I recorded with the founder of Curvy Yoga https://soundcloud.com/yedtalks/anna-guest-jelley-founder-of-curvy-yoga-on-yedtalk-yoga-voices-sponsored-by-b-lightse/s-3XJTJ