Do you want to connect more with your body but aren't sure how to get started? Through a body affirming approach, Curvy Yoga will help you get to know and meet the needs of your body, exactly as it is today. We will use yoga props in creative ways to expand your yoga practice. Show...

Have you been frantically preparing for the holiday, braved the Black Friday shopping madness or just need a break for yourself during this long weekend? Join us for a restorative yoga class that will help you unwind and find deep relaxation. We will move through simple poses on the floor with props to totally support...