On the podcast this week we’re sharing:
- Practice notes — something we learned from our practice this week
- In our main segment, Anna reflects on her Word of the Year for 2018 and shares her Word for 2019!
- A resource we love
- And, our gratitude for the week!
Links for you
- Resource Anna shared
- Practicing Your New Year Intention, Curvy Yoga
- Ali Edwards, One Little Word
- Susannah Conway, Unravel Your Year
Give a listen
Find “Love, Curvy Yoga” right here or subscribe wherever you listen to podcasts!