I think one of the biggest gifts of yoga is how it can meet your needs in any given moment. But I also think one of the biggest challenges is figuring out how to actually do that. So in this last episode of Season 5 I’m giving some examples of how you could do that!
Show Notes
- What Season are You In (And Why Does It Matter)? (Season 5, Episode 10)
- The Seasons & Cycles of Yoga (Season 5, Episode 11)
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