Inside this episode, you’ll hear me talk more about:
- What happened in my body when I got the news that my husband got laid off
- The one thing that helped me during the uncertainty and doubt
- What I learned from yet another opportunity to not be controlling and accept what is
- And more!
Show notes
Things I mentioned in this episode:
- Somatic experiencing research
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Just catching up on season 2 of the podcast. Good stuff, Anna! And this episode in particular is the most beautiful, honest and REAL recounting of yoga in action that I’ve heard. Inspiring and so helpful. Thank you!
Oh, thank you so much, Amy! I really appreciate you listening and your kind words!!