This is the last episode of Season 3! As we wrap up, I wanted to share my everyday yoga and body acceptance practices — the tools in my toolbox that I choose from on a regular basis. I wanted to share these because I think so often it can seem like everyone else’s practice is more time-consuming, important, or glamorous than yours. So in this episode, I dispel that myth — at least about my own practice. 😉
Show Notes
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