In this episode I’m answering a reader question about how to navigate something I think so many of us run into: a desire to move our body in a particular…

Have you ever thought you needed a different body? I’ve only thought that, oh, a million and one times. In today’s episode I’m talking about how you don’t need a…

Season 3 of the podcast is here — yay! I’m so happy to be back with y’all! Today I’m talking about a little pattern I noticed both on and off my yoga…

I got a message recently that I totally wasn’t expecting — and I want to share it with you. This message is all about how much more is possible in…

Before an upcoming teaching gig, do you think I held my center no problem? Umm…have we met before? Of course I didn’t! At least, not at first. In this episode…

Have you ever let your mind run away from you, even when it seems like it “shouldn’t” be happening? I haven’t done that much personally — only, oh, a hundred…

In today’s episode of Love, Curvy Yoga, I interview a member of the Curvy Yoga community, Marilyn Hill! Inside this episode, you’ll hear us talk more about: Her first experience with yoga The…

The 6 year anniversary of Curvy Yoga is here! It barely feels like a blink of an eye, but it’s true — it’s the 6th anniversary of Curvy Yoga! In…

What is a minimalist approach to yoga? Over the past year or so, I’ve been learning quite a bit about minimalism and applying it to my life. What it has…