Our podcast is currently on hiatus, but our seven season archive is available here or anywhere you listen to podcasts!

The Time I Almost Quit Curvy Yoga

On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week On this week’s episode Liz and Anna talk about burnout, pre-burnout, and…

Chatting With Jessie Harrold

On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week On this week’s episode Liz chats with Body Love Project author, Jessie…

Taking Up Space

On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week On this week’s episode Anna and Liz discuss ways that they all…

Becoming Your Own Teacher

On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week On this week’s episode Anna and Liz talk about becoming your own…