On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week In our main segment, Liz and Anna talk about the value of…
Love, Curvy Yoga Podcast
Our podcast is currently on hiatus, but our seven season archive is available here or anywhere you listen to podcasts!
Presence without Judgement
On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week In our main segment, Liz and Anna talk to Curvy Yoga teacher…
Social Media and Body Positivity
On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week In our main segment, Liz and Anna talk about curating your social…
Talking yoga, mental wellness, and so much more with Deja!
On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week In our main segment, Liz talks to Curvy Yoga teacher Deja about…
Our Conversation with Joy Bernstein
On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week In our main segment, we talk to CYC teacher Joy Bernstein! A…
Goals Outcomes vs. Action Outcomes
On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week In our main segment, Anna talks about goal outcomes vs actions outcomes…
Breathe
On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week In our main segment, Liz and Anna talk about Breathe, the first…
Learning and Living it with Elisabeth Pletcher
On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week In our main segment, we talk with Elisabeth Pletcher about her yoga…
Liz’s Favorite Tips for Feeling at Home in Your Body
On the podcast this week we’re sharing: Practice notes — something we learned from our practice this week In our main segment, Liz talks about some tips she has used…