On the podcast this week we’re sharing:
- Our highs/lows
- An incredible interview with Tami Hackbarth (read more about her below!)
- A curvy resource we love
- And, our gratitude for the week
Links for you
Resource we shared:
- Universal Standard
- Sign up here to get the info when our 200hr yoga teacher training for 2019 opens for registration on Tues, Oct. 23, 2019!
Resources mentioned in our conversation with Tami:
- Brene Brown
- Rosie Molinary
- The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life by Shawn Anchor
- Blog posts Tami did with Curvy Yoga and her friends from It’s All Yoga in 2011
- Radical Insight: Curvy Yogis Speak (Part One)
- The Subversiveness of Acceptance: Curvy Yogis Speak (Part Two)
- NOvember — sign up here!
More about Tami
Tami Hackbarth works with professional women who want to get their time and energy back so they can go after their big life goals.
She believes 100% Guilt-Free Self-Care is the answer to creating your dream life. She brings a philosophy of self-compassion, kindness and humor to her work. Tami is a voracious reader and lifelong learner. She loves working with ambitious women who want more out of their lives.
Tami began her career working in politics after graduating from UC Davis. In her mid 30s, she began her second career as an elementary school teacher. It was in her work as a teacher, she found herself physically, mentally and emotionally exhausted. These were the beginning signs of burnout.
In response, Tami began practicing 100% Guilt-Free Self-Care. It completely changed her life! Now dedicates her career to helping women change their lives through 100% Guilt-Free Self-Care.
She is a certified Life+Work Coach through UC Davis Extension and coaches professional women privately all over the country. Connect with Tami on her website, Facebook, and Instagram (where you can get the scoop and sign up for NOvember!).
Give a listen
Find “Love, Curvy Yoga” right here or subscribe wherever you listen to podcasts!