I don’t know about you, but I haven’t been gung-ho for yoga 24/7/365 since the very first time I stepped on my mat. Too often, though, I think people get the idea that if they’re not fully enthusiastic and dedicated at all times then something is at least slightly wrong with them — if not entirely.
So in today’s episode I dig into that idea, share my own story of quitting yoga (or wanting to!), and another way to think about your practice.
Show Notes
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