So this podcast title is a little bit tongue in cheek, but also not! In this episode I’m sharing about a conversation with a student that helped illustrate to me what we’re really doing in yoga — and what it all has to do with showing ourselves our true, whole nature. We also talk about how all this relates to our exploration of the week, which is Yoga Sutra 1.3.
Show Notes
- “The Ten Most Important Sutras,” Judith Lasater
- In Touch: How to Tune Into the Inner Guidance of Your Body and Trust Yourself, John Prendergast
- Sign up to receive our weekly emails
- Join us for The Stretch (our four-month practice cycle)
- Subscribe to this podcast in iTunes or wherever you listen to podcasts
- May I Know and Share My Light: Guided Meditation