Yay — our podcast is back! And this time, I have a co-host! In our first episode back, Liz Eskridge (our new Curvy Operations Officer) and I give you an update on the podcast, and we also introduce several new segments. In our main segment, we discuss the 3 best things we’ve ever done for ourselves (and no, they’re not yoga and meditation because we thought you’d guess that anyway).

Links for you

Resource Liz shared: https://www.instagram.com/mskristine/

Give a listen

Find “Love, Curvy Yoga” right here or subscribe wherever you listen to podcasts!

Transcript

Prefer to read a transcript? Click here for this episode’s!