On the podcast this week we’re sharing:

• Practice notes — something we learned from our practice this week
• On this week’s episode Anna and Liz remind you that you aren’t the only one and in turn affirm to themselves that they aren’t the only ones!
• A resource we love
• And, our gratitude for the week!

Links for you

• Resources Anna shared
  • Marco Polo app

Give a listen

Find “Love, Curvy Yoga” right here or subscribe wherever you listen to podcasts!