Here’s what we know about yoga and body acceptance here at Curvy Yoga: they each have their own path, and sometimes they converge, but oftentimes they don’t.
The good news: There’s nothing wrong with you if you’re at different places (even not yet at the starting point!) with one or the other. That’s just called being human.
The better news: You’re not alone and there are resources to support you wherever you are (and that can help you figure out where you are in the first place!).
The best news: We’ve got a guide to help you. And it’s free!
All you have to do is take the brief quiz below and we’ll show you where you are at four different points along both the yoga and body acceptance paths. Whether you’re at the same place or different ones, we’ll give you the curvy scoop on the challenges there, the inherent opportunities, signs you might be shifting to a different point on the path, and our best Curvy Yoga resources to support you where you are!
Ready? Let’s set off down the path!
Please choose whichever answer is closest to where you are right now in your practices.